Specialty Massages

Vitality offers many unique/specialty massages. Whatever your need, you'll find relief and comfort with us. We are certified in the following:

Thai Massage - fully clothed on mat, mobilization exercises, compression, and joint mobilization. Therapist may use their feet as part of the massage - optional!

Hot Stone Massage - medium pressure and heat from preheated massage stones to ease away tension

Assisted Stretch - like assisted yoga, increase flexibility and mobility of joints and muscle groups - available in 30 minute sessions or added on to another massage

Prenatal / Pregnancy - done side-lying or using specialty pillows and bolsters, light to medium pressure only, meant for relaxation and pain relief

Sport-Specific Therapies - more vigorous therapy targeted to over-utilized muscle groups to get the athlete back in action at top performance! Vitality has worked with athletes of all ages and experience levels, from high school through professional athletes of major American sports leagues.